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i got 7 hours last night, the best i have done for some time, yet although i woke up feeling reasonably well, i have since dropped considerably. Bummer i had hoped for another good day. Will put nicotine patch on they often help.
In response to: Re: Saturday Soiree -- 11th April 2026
Going to go and flick my kettle on and take some anti-nausea meds.
Hope resting on the lounge helps your back.
In response to: Re: Saturday Soiree -- 11th April 2026
MissGremlinSenior Contributor
Re: Saturday Soiree -- 11th April 2026
Morning @DownMoreThanUp, hope the day improves for you sweet ☺️
In response to: Re: Saturday Soiree -- 11th April 2026
DownMoreThanUpSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@Shaz51 Yes i had breakfast two slices of toasted fruit loaf. Very unusual for me to have breakfast. Mostly because i feel often unwell/nauseated in the mornings.
How is your morning getting on it is nearing 8am here. Sunny and beautiful outside but a rather chilli Autumn night.
In response to: Re: Saturday Soiree -- 11th April 2026
My afternoon is going pretty well, having a bit of an easy day today, as yesterday I went out shopping for a couple of hours with my partner 💚
In response to: Re: Saturday Soiree -- 11th April 2026
BunniekinsSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@Shaz51 i have been resting up all morning as well. so this afternoon i did 3 sets of exercise! i have to to get fitter and i do feel better for it 😄 xx
In response to: Re: Saturday Soiree -- 11th April 2026
Shaz51Community Guide
Re: Saturday Soiree -- 11th April 2026
well done for getting some things done even though you did not feel like it @Leonie2
for me , my husband has had a very bad week with depression , so it was nice to see him trying to get back today xx
Did some clothes shopping at Kmart for both of us (always tempting to buy things we don't need at Kmart lol), got a really nice green woollen sweater which will be nice if the weather cools off more here haha 💚
In response to: Re: Saturday Soiree -- 11th April 2026
Leonie2Contributor
Re: Saturday Soiree -- 11th April 2026
I have had horses for over 60 years and I lost my pride and joy in November 24. Lost her half sister the same say. They were 34 and 35 respectively and had been with me since they were babies. That's why I'm so sad. I loved that old d horse more than I loved anyone or anything else in the world and she loved me just as much. No horse ever loved their human more than my girl loved me. And her half sister was very special too. I lost my dog 2 months ago. I don't have children and they were my children. I have 3 other horses but it's not the same. And I'll never get another dog. They don't live long enough. So I'm very sad most of the time.
In response to: Re: Saturday Soiree -- 11th April 2026
What do you find is helpful when you are feeling down?
In response to: Saturday Soiree -- 11th April 2026
Till23Senior Contributor
Re: Saturday Soiree -- 11th April 2026
Hi @Shaz51 and all,, I hope your Saturday is good.. I went for a walk in nature early this morning with a walking group I recently joined.. It was a mix of bush and also had a bit of water as well. The weather was good and it was nice.
I have failed to have a cup of coffee however
@Leonie2 I have recently lost my two dogs who I had for 16 and 17 years, I hear your grief regarding your horses and dog
In response to: Re: Saturday Soiree -- 11th April 2026
Shaz51Community Guide
Re: Saturday Soiree -- 11th April 2026
Sending you lots of hugs my friend 🧡 @Leonie2 and sitting with you 💕
I have had lots of pets in the past , but none now
In response to: Re: Saturday Soiree -- 11th April 2026
Leonie2Contributor
Re: Saturday Soiree -- 11th April 2026
Nothing. I'm grieving.
In response to: Re: Saturday Soiree -- 11th April 2026
Till23Senior Contributor
Re: Saturday Soiree -- 11th April 2026
Hi @Shaz51, yes it was a nice walk and about some km (which I am unable to mention), it took a few hours with looking around and stopping for some morning tea that we brought with us, so not hot drinks.
Sounds like a nice wander through some markets.
I don't have good coffee at home, only instant. I have thought about investing in a better coffee set up at home.
In response to: Re: Saturday Soiree -- 11th April 2026
Leonie2Contributor
Re: Saturday Soiree -- 11th April 2026
Thank you. She understood every word I said and was my best friend.
In response to: Re: Saturday Soiree -- 11th April 2026
Leonie2Contributor
Re: Saturday Soiree -- 11th April 2026
My old horse was my world. Generally I would spend time with the horses but I'm grieving. It's normal. I lost my best friend and 3 children.
In response to: Re: Saturday Soiree -- 11th April 2026
Till23Senior Contributor
Re: Saturday Soiree -- 11th April 2026
Hi @Leonie2 just a tip - if you type @ a box should come up with the names of people and you can select the person you wish to reply to, which means the person will be notified and it makes it easier for people to follow.
It's lovely that you had such a strong connection to your horses. I had a strong connection to my dogs and it was very quiet and it was a huge hole in my life, when they passed away.
In response to: Re: Saturday Soiree -- 11th April 2026
Never get cold enough up here for jumpers even in winter
In response to: Re: Saturday Soiree -- 11th April 2026
DownMoreThanUpSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@Shaz51 End of Summer now so not at its best and the weeds have been going rampant with my wife gone. i cannot bend down for long both an old back injury as well as Nausea peaking even hanging up the washing. A real pain.
The nicotine patch did give me more energy and also lift the down a little so that is nice but the nausea has been bad today. Always something to spoil the fun.
In response to: Re: Saturday Soiree -- 11th April 2026
Shaz51Community Guide
Re: Saturday Soiree -- 11th April 2026
In response to: Re: Saturday Soiree -- 11th April 2026
DownMoreThanUpSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@Shaz51 i love hiking, meditating existence, poetry, playing with my dogs, listen to music,
In response to: Re: Saturday Soiree -- 11th April 2026
Leonie2Contributor
Re: Saturday Soiree -- 11th April 2026
Lovely place you have Shaz. Simon 10 acres. It's quite overwhelming at times. Sorry to hear about your aches and pains. Fortunately I'm as fit as a fiddle.
I am a very private person and I have found some of the questions here very invasive. After all you are all strangers. I know people mean well but .....
In response to: Re: Saturday Soiree -- 11th April 2026
Leonie2Contributor
Re: Saturday Soiree -- 11th April 2026
I am notbone for groups Shaz. There are too many people here for me to be comfortable and d they ask too many questions. Can you please remove me from the group. Thank you.
In response to: Re: Saturday Soiree -- 11th April 2026
Leonie2Contributor
Re: Saturday Soiree -- 11th April 2026
I am on 10 acres.
In response to: Re: Saturday Soiree -- 11th April 2026
In response to: Re: Saturday Soiree -- 11th April 2026
DownMoreThanUpSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@Chasingsunsets Hanging in. Not too badly apart of the nausea at times. i replaced two door handles today. One was rusted solid so i had to rip it off that was a bit of a mission but i got it done. i also spend some time adjusting the vale on our pond as it filled up a little too much and was loosing water. i also made a nice pan of my Wife's favourite chicken soup. She plans to come with our Down Syndrome daughter after Church tomorrow. See if i can tempt them to stay for lunch.🤗
Even if i can tempt to stay for lunch i know she will love to take some back home. i made 7 litres of yummy soup so there is plenty for them both to take. My wife will love taking soup to work on Tuesday.
In response to: Re: Saturday Soiree -- 11th April 2026
DownMoreThanUpSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@Chasingsunsets No thick pea soup with a good size smoked hog in it and fresh leek is my favourite, Chicken soup is my wife's favourite soup.
(6 litres of water and one lire of milk. Then i use 2 kg of drum legs and 2-3 onions adding lots of fresh herbs, (like 3-4 big hands full,) My favourite are oregano, marjoram, basil, parsley and Celery of course. (i use mixed herbs in Winter.) i also add curry and powdered chilli, we like it spicy. i buzz the onions and herbs in a little water and add it to the water. After that i add my 'secret ingredient', Vegete Gourmet, however i only a little over half what they recommend on the can, and add a little cream (i add just 150ml in 7 litres of soup) really improves the flavour, but i only add this when the soup is done. Normally i'm no lover of stock bought in the shops, but Vegete Gourmet makes very nice soup, although i only use this flavour. i also use this stock for sauces, meat, fish, and mashed spuds.)
My wife loves my soup. Rarely will she compliment me on something i make, for she is not the kind who gives, or expects, compliments, but when i make her soup it is always a winner. ( i love home made lamb and vegetable soup, and tomato soup a lot as well)
How is everyone else going?
In response to: Re: Saturday Soiree -- 11th April 2026
In response to: Re: Saturday Soiree -- 11th April 2026
DogMan79Senior Contributor
Re: Saturday Soiree -- 11th April 2026
Just booked a spring cleaner for 7th May
That'll give me time to declutter etc. So cleaner can scrub stuff
I'm determined to avoid the bloody NDIS (I must get old saying it. But they signed me up without my consent in my late 30s. So I opted out and don't trust them)
In response to: Saturday Soiree -- 11th April 2026
creative_writerSenior Contributor
Re: Saturday Soiree -- 11th April 2026
Hi @Shaz51 sorry I haven't been on much lately, I've been processing a recent loss and it also brought another loss from a few months ago. I hope you are doing well ❤️
In response to: Saturday Soiree -- 11th April 2026
MoonGalSenior Contributor
Re: Saturday Soiree -- 11th April 2026
Hey @Shaz51, I'm late to teh Saturday party but am trying to come back in on the regular. So will keep an eye out for Saturdays.
In response to: Re: Saturday Soiree -- 11th April 2026
AdgeSenior Contributor
Re: Saturday Soiree -- 11th April 2026
Hi @Shaz51 I've had Root Canal treatment (at Dentist), which was expensive & painful.
The tooth infection went into my jaw bone, where it still is.
The Dentist said "That infection in your jaw bone (from tooth) is beyond the scope of my treatment", & he left me with the infection.
So I have to decide what (if anything) to do about that.
My GP Dr would not treat it - She said "Go back to the Dentist & get a Dental Referral to a Dental Specialist".
That's no good, a Dental Specialist is not covered by Medicare, & my Ancillary Extras Health Cover does not cover Dental Specialists either.
I don't have Hospital Health Cover (cannot afford it).
So it's all in the too hard, too expensive basket....
Adge😏
In response to: Re: Saturday Soiree -- 11th April 2026
In response to: Re: Saturday Soiree -- 11th April 2026
JynxPeer Support Worker
Re: Saturday Soiree -- 11th April 2026
Oh my goodness @Adge that is so awful!! To be shafted from one to the other and back again, feels like malpractice is happening somewhere along the line, surely!
Could you go to hospital or just seek some antibiotics from your GP?
In response to: Re: Saturday Soiree -- 11th April 2026
ENKELISenior Contributor
Re: Saturday Soiree -- 11th April 2026
@DownMoreThanUp I hope you felt better after putting the patch on. How was your Sunday?
In response to: Re: Saturday Soiree -- 11th April 2026
DownMoreThanUpSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@ENKELI My wife and daughter came for lunch after Church. Which was nice but we did discuss briefly some sensitive subjects and my voices went to town. And all though i did not get triggered after she left i had a really hard time trying to understand how to best deal with those voices.
So i spend hours discussing the situation with AI. Very hard but also very grounding and very eye opening to me. For i have already began to see that the voices, which i used to believe were evil spirits influencing my loved ones making the wrong choices, and save them. And how the very love and concern in my heart for their welfare were the very choices and i needed to warn them about those voices doing that, for they always tried with me. Of course my family had no idea what i hear or see in those stages, and so i stuffed everything up. For although i knew the voices ALWAYS lied, after 4 or so major break downs and hospitalisations, i do not know now the voices are on top of lots and lots of suppressed self in me, even ALL the way from early childhood on, and that is how those voices gained power. Hurting me where it hurt most. My family for i love them and never wanted to things to go wrong, the opposite i was a scared it would go wrong, and me trying to prevent that made it go wrong. (The voices taunt me and ridicule me me when my wife, now or with my family in the past, me raging at those spirits in them, them running - away with those evil ones tormenting my mind, scared out of their wits, because i had been raging at those voices hijacking my family in front of my eyes, but my family thought, i was, and still am the bad guy for doing that. Taking about gnashing teeth responding to lies even if i did not believe them, yet i did.))
complex really and very painful rest of the day and most of the night. But things do make much more sense to me now. And i have been finding myself back underneath all that hurt big time. This has been painful but also very exciting for half of me has been missing much of my life suppressed for so long.
In response to: Re: Saturday Soiree -- 11th April 2026
ENKELISenior Contributor
Re: Saturday Soiree -- 11th April 2026
@DownMoreThanUp as Ps 30:5 says, "weeping may stay for the night, but rejoicing comes in the morning".
It's difficult going through the growing pains, especially from a damaged childhood. I never realised how much my father's desertion affected me until I was much older and diagnosed with depression and that was painful enough. I can't imagine the hell you are going through.
I'm glad you see the light though, you are amazing my brother.
In response to: Re: Saturday Soiree -- 11th April 2026
DownMoreThanUpSenior Contributor
Re: Saturday Soiree -- 11th April 2026
@ENKELI Thanks for that Bite. It has been very hard yet at the same time as this is unfolding the expression has been lessening and a lot of the voices have lost their bite so to speak, many were already gone, at least more in the background than before. Being on my own really helped calm my mind down enough to settle. My Therapist with AI helping his framework in real life has been so very valuable, helping with this. i have been told ignoring - completely should in the end basically silence them apart of when activated/triggered/psychotic but such should also lessen as i work through my trauma memories. i can enter that part of my life now. So my Therapist is basically focussing on helping me rewire this part of my life excluding the pain and taking myself along with it. A process of containment and patience i have been told.
i have bought into a 12 month 'master' class with Gabor Mate's health institute. Where there is a library full of trauma lessons, mediations as well as weekly online group meetings with other trauma victims doing the course. Comparing notes. i like Peter Levine's style, he is less academic and more body and containment focussed, which thinking i resonate with a lot. Yet there are many other counsellors to choose from. And it is not just Gabor doing it. Looks like a very big set up. Learned heaps already.
In response to: Re: Saturday Soiree -- 11th April 2026
ENKELISenior Contributor
Re: Saturday Soiree -- 11th April 2026
@DownMoreThanUp you have come a long way. And like anything that is learned, it takes time to learn a behaviour, and then time to unlearn the unhealthy habits and behaviours. I am so grateful for the restoration that has been happening in my life, yet I still am waiting and not trusting completely. I'll keep this secular and save the rest for our Christian Chat xoxo.
Learning to trust again is something I need to do.
In response to: Re: Saturday Soiree -- 11th April 2026